GennCare

Mobility limitations are often associated with aging, but there are ways to maintain or restore mobility despite health problems. These include:

- Engaging in regular exercise

- Changing your living space

- Choosing the right walker

- Improving balance

Holidays and Alzheimer’s

Everyone enjoys the holidays, but it can become unpleasant for some people who have family members with Alzheimer's. Your celebrations can be joyous and fulfilling with preparation and modified expectations. Learn more at https://bit.ly/3Bl01XM.

The Holidays and Alzheimer’s During COVID-19 | alz.org Holidays can be challenging for families living with Alzheimer's or other dementias. Get tips for celebrating safely during the COVID-19 pandemic.

Daily SPF Is a Must for Mature Skin

Sunscreen should be a staple in our skincare routine to reduce early signs of aging, dark spots, and most- importantly- skin cancer. For seniors, make sure to let them wear SPF50 for added protection from UV rays, even when staying inside.