In.cen.tive

In.cen.tive

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Kids On 12th
Kids On 12th
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08/12/2021

There’s a lot of people that think snuggling puppies and kittens is 99% of being an animal care giver, and the truth is that it’s not.

The truth is that it’s more of a lucky day when healthy puppy and kitten visits is what the life of a veterinary team member looks like. A real day can look like tending to back to back complicated sick visits or emergencies, saying yes to anyone who asks because you can’t say no, being a “rock” for someone who needs strength, making choices without knowing if they’re right, and saying goodbye to a patient and someone’s beloved best friend you’ve spent hours, days, or weeks with. And then moving onto the next challenge or hard conversation over and over again.

The real truth is that veterinarian su***de rates are at its highest right now, especially in woman veterinarians. And honestly, it seems no one even knows this is happening.

I spent years in the veterinary field without knowing this was happening.

If you’re an animal lover who wants to make a difference for the care givers with the biggest hearts, here’s a few things you can do:

🐾 Check out and my friends at to follow and share their content

🐾 Watch the trailer of NOMVs new documentary to hear from the Founder and understand what’s really going on (the YouTube link is in my bio)

🐾 Consider donating to fund the completion of the documentary so more stories can be shared and more people can be reached (also in my bio)

🐾 Show your local veterinary hospital and your veterinarian or nurse friend some extra love and kindness

Saving lives can feel like the weight of the world on your shoulders, but just taking a small action when given the opportunity can make an enormous impact on someone who needs it the most.

To all the care givers, I see and appreciate everything you do 💛🐾

06/25/2021

Whether you’re younger or older this still applies…

If your values, belief system and the way you see the world is different than your background or how you were raised, and you feel like you can’t truly do the things you want to do because you wouldn’t get approval from your family or you would be exhausted trying to explain yourself knowing most wouldn’t understand…

This is your reminder that you are not your parents.

Separating yourself and your uniqueness from their expectations is the only way you’re going to be able to be truly happy. Your individuality is only yours and being different than what you were taught doesn’t mean anything about you or them, and it certainly doesn’t mean you don’t love the people who contributed to who are you, it just means you love you more.

I know this is not everyone, but if it’s you or if you’ve ever felt this way, comment so I know you’re out there 😊 I’ve been in your shoes and want this page to be a place to help you discover what the future could look like from your individuality while feeling a lot less stress and guilt when your dreams suddenly become the “unapproved” route.

03/04/2021

One thing I wish I someone told me sooner....

Surround yourself with the people who are going to make you better (IRL and on social).

It’s kind of like the saying “if you’re the smartest person in the room, you’re in the wrong room.” Theres so much to learn about yourself, other people, and the world and you will only be as good as the people you have in your circle, so whose in yours? 👀

Are they working on themselves?

Are they living in a way that inspires you?

What do they care about? (Relevant to my previous post this week)

Who else do they surround themselves with?

If you’re growing into who you REALLY are (after being who you thought you were supposed to be), don’t be surprised when you feel like who and what was once “okay” isn’t how you feel anymore. My circle from 10 years ago, or even 5 years ago looks a lot different than it does today.

Choose the people for where you’re going (meaning who you want to learn from) and who you legitimately want to be around. The more you intentionally make room for YOUR people, the more you’ll find out who adds to your life in the best and most vibrant of ways (and you’ll discover that you start to be that person too which is a cool experience 👌).

03/02/2021

What are you passionate about?

Remember being a young 20-something and feeling like you had to be a certain way, for your parents and friends? 🙄 And now you’re in a place in life where you’re like, this just isn’t ME anymore, and you’ve decided to do you, and be the most you, no matter what they say. You just know you have to figure out what that really means and what life’s going to look like over the next 6 months, or year, or longer.

If this is you, sit with yourself and ask the tougher questions you might not know the answers to yet. When you start to know yourself in a deeper way, life starts to feel different and what’s for you or not for you becomes so much clearer.

Fact about me (I was going to say fun fact but it wasn’t really all that fun 🤓): I went to Catholic school my whole life and followed all the rules before I was like “oh hell no, this isn’t me.” And I realized life is full of possibilities, and it was just a matter of working hard to find out what I didn’t know about and become the person I wanted to be. For me.

This is what I’m passionate about. Freedom and the unconventional. You being who you really ARE, no matter your background or environments.

And I know you can do it too, for you. It’s a lot more fun when you have someone in your corner to guide you (like me, I’m that person) but start here by asking yourself what you’re passionate about. What do you really care about, for yourself or for the world?

02/16/2021

The equation for life is simple.
Insight + action = a result.

I shared at the I4 Veterinary Intervention last week that focusing on your best and changing what isn’t working for you is how you become confident in yourself. Life doesn’t work when you keep doing the same things and wishing and waiting for something to change. If you want something different, like new energy in your world this year (and we ALL need some freshness in this pandemic decade) you need to make a change to the equation.

And then, you need to find someone who knows you so they can help you channel your inner voice when you forget. Because we all need those people in our lives, but we really need them as our inspiration when we’re evolving into the best version of ourselves. It seems really simple when you break it down, but it’s certainly not the easiest to embrace.

So if you want some fierce fresh energy:
Decide what kind of change you want
Take one NEW action
Be patient and consistent
Watch it unfold and happen

Think about what you’re changing this year - or even just over the next 3 months. If you’re rewriting your equation, let’s work that out for 20 mins together before more time goes by feeling stale. Either comment here or you can use the link in my bio to set a time on our calendars for the fresh energy you need.

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02/12/2021

Your story matters. And the more you own it and share it, the more other people will too.

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