Positive Coaching and Leadership Group - PCLG

“Coaching is unlocking a person’s potential to maximize their growth.” - John Whitmore

What coach helped you maximize your growth?

I’ve been working with my athletes this week on and how they can reframe setbacks. This is especially helpful as they begin their season and school year. It’s easy to get discouraged when things don’t go your way athletically or academically. But it’s important to remember that without failure, we cannot learn and grow. Adopting a growth mindset can improve motivation to work hard, develop, and persist.

Summer is flying by. Try to be in the moment so we can savor what’s left of it. Enjoy where you are right now. Take a break to be mindful using all your senses. Express gratitude for having arrived at this moment in time.