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Staying Alive CPR

07/24/2023

Thank you ❤️ for always beating for me.

Does anyone ever thank their ❤️ for beating? I’m grateful for mine.

It has never failed me. It beats for me, pumping blood, oxygen and nutrients through my body to all my organs 24/7.

I say my gratitudes for my kids, family, my friends and in showing my thankfulness for them I invest in them… I put time in to my relationships to help cultivate them. I invest in what matters to me, so we stay close and each one knows how much I love and appreciate them.

We don’t normally think about investing in our ❤️… spending time working it and keeping it healthy and appreciating it for all it does for us.

We take it for granted…

We get busy with life… I TOTALLY get it!! From working full time jobs and then some for some folks to managing a home, trying juggle fitting in TIME with those we care about AND time to keep ourselves healthy… it can be a real struggle.

We owe it to our ❤️ to fit in the time though. Appreciate it, spend time helping it stay healthy for as long as possible.

I personally want to be around to play with my grandkids one day. I want to have mobility to move and not be restricted. I’m doing my best to be able to enjoy the life God has given me. I only get ONE of these lives… and so do you.

Caring for our ❤️ is not just working out… we have to do better with what we consume. What we fill our bodies with. THAT is my biggest challenge. I admit, I am weak. I have days where I’m sad or bummed and just want to make myself temporarily feel better with a sweat treat. Believe me, I’m right there with y’all on the struggle bus!

WE have to DO better in order to BE better.

That’s with EVERYTHING.

If we want to try and live a great life and not feel tired and blah and have even more health issues than we already may get due to genetics… we have to take care of ourselves.

If we need to get closer to God… we have to read the Bible and be around like minded believers.

If we have work to do on healing inner wounds so we aren’t projecting and hurting others in relationships… STAY SINGLE and DO the work to BE better… to GET better…

If we hate our jobs and are miserable… DO something to change it.

YOU ARE THE ONLY ONE RESPONSIBLE FOR YOUR LIFE AND YOUR HAPPINESS!!

Don’t wait until your doctor says you have heart disease…

Don’t wait until you are so far from God and in a dark place that you use alcohol/drugs/ food and whatever else to fill that void.

I kind of went off on a tangent… but there ya have it… a little Monday Motivation for ya!! 🤪

12/09/2022

WHY??

Why did I start this business? Why is training others in CPR so important to me?

#1. I'm passionate about helping and loving others. I have discovered along the way that it's also my purpose in life.
#2. Seconds matter. Life matters. Knowing how to perform high quality CPR matters.
#3. I want everyone to be prepared for the unexpected.

From personal experiences in the field, I know. Cardiac arrest does not discriminate. I've worked on new babies to 98 year olds. Your loved one can be happy and smiling and a few short hours/minutes later they are gone. You could be the only one around to save them.

Permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4-6 minutes later. This is why immediate CPR is crucial.

I would love to offer a FREE CPR (in person class) once a month, starting in January. I am feeling led to target parents, grandparents and teenagers. (Laypersons)

If you or anyone you know could benefit from this class, please message me. Unfortunately, classes will be maxed out at 6 students. So, space will be limited.

I will hold a class on January 21st 1-4pm. This class will be FREE, if you do wish to have a CPR card through the AHA I can get you one for the cost of the card through their website. It will be $17.00. Otherwise, the class without needing a CPR certification card is completely free.

Send a message to learn more