Ptsda Karate

TGIF! 🥋

The weekend is here, and we’re looking forward to seeing everyone in class tomorrow!

🕙 All-Ranks Class
10:00–11:00 a.m.
This week we’ll be working on wrist locks—an important self-defense skill that improves control, technique, and confidence.

💪 Adult Fitness & Defense Class
11:00 a.m.–12:00 p.m.
Looking for a fun way to get in shape while learning practical self-defense? Come give it a try!

✅ Your first class is FREE!
Learn new skills, get a great workout, and train in a welcoming, supportive environment.

We can’t wait to see everyone tomorrow at PTSDA Karate. Have a great Friday, and we’ll see you on the mat!

🇺🇸 Happy Independence Day! 🇺🇸

Today we celebrate the freedoms we enjoy and remember those who have sacrificed so much to protect them.

At PTSDA Karate, we’re grateful to live in a country where we have the opportunity to learn, grow, and pursue our dreams. We believe freedom comes with responsibility—to show respect, serve others, work hard, and strive to become our best every day.

To our students, families, veterans, active military, first responders, and our entire community: thank you for being part of what makes our nation strong.

May your day be filled with family, laughter, gratitude, and pride as we celebrate the red, white, and blue.

Happy 4th of July! God bless you, and God bless the United States of America. 🇺🇸❤️

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