Powerhouse Program

Did you know that having a good relationship with your siblings has the power to protect against loneliness and depression? It's not always easy to get along we know. However, there is evidence to suggest that healthy sibling relationships promote empathy, prosocial behavior, and academic achievement.

Sibling relationships are emotionally powerful and critically important not only in childhood but over the course of a lifetime. Things you can do to strengthen your bond is to Accept your sibling for who they are and take turns doing something together that each of you enjoys.

When was the last time you tapped into that support group to help you work through something?

DEFINE - STRENGTHEN - OWN

Lead your life. Don't accept your life. Many people don't realize they have the power to create the life they dream of if they live intentionally. Stop playing small!

DEFINE - STRENGHTEN - OWN

Teenage boys struggle with low self-esteem, just like teenage girls. Teenage girls usually develop low self-esteem based on social exclusion by peers and internalizing messages from others. Boys are more likely to struggle with self-esteem due to a lack of a stable social group and social anxiety.

This fall, we are opening our studio up to the boys! Our Fearless Focus Program has been around for over twenty years, helping girls increase their self-esteem, confidence, and social skills. Now it's time for our boys!

We created our curriculum to give our students the tools to help strengthen their ability to be more self-assured, to look within and connect with the parts of themselves that make them proud. When you like who you are and know that you can be a benefit to any relationship, you gain confidence and self-esteem.

DEFINE-STRENGTHEN-OWN
POWERHOUSE PROGRAM