PranaMoon Yoga

THIS SATURDAY June 13
6:00-8:00pm Yoga Nidra IMMERSION with Kellen

Set aside time and space for relaxation and rest. This two-hour Yoga Nidra Immersion integrates a grounding meditation followed by gentle stretching and restorative poses before closing with an extended guided relaxation. It may feel as though time stands still as you rest your body and mind in a state of expanded awareness.

All are welcome
Space is Limited

RESERVE ON STUDIO HERE:
https://pranamoonyoga.pike13.com/e/287681439

Always room on ZOOM

JUNE YOGA NOTES 🌅🪺🐝🌺

It’s JUNE!

The days are longer and the roses are blooming!

June is filled with many reasons to celebrate and be in nature!

Beyond Father’s Day and Summer Solstice on June 21st ....

June is Pride Month
and brings the strawberry moon
and the return of fireflies.

Two other significant dates to be aware of
Friday June 19 - Juneteenth
Sunday June 21 - International Day of Yoga!

Come celebrate and bloom with us. Join us for a class or a workshop soon.

Ayurvedic Yoga + Massage
With Sarah
SUNDAY June 14
4:00-6:00pm

SUMMER SOLSTICE
Somatic Release Breathwork™
with Julia Zern
SATURDAY June 20
4:00-5:30pm

SUMMER SOLSTICE
Immersive Sound Bath with Chrissy
SUNDAY June 21
6:00-7:15pm

RESERVE HERE: https://pranamoonyoga.pike13.com/schedule

☀️☀️☀️☀️ LAST CALL 4 MORNING YOGA SERIES with Brianna

BEGINS TOMORROW 5/26

12 CLASSES - May 26 - July 2
TUES & THURS - 7:30-8:30am

AWAKEN YOUR VIBRANCE!
Join Brianna for her Morning Yoga Series!

RESERVE IN STUDIO HERE: https://pranamoonyoga.pike13.com/e/294119999

RESERVE ZOOM HERE: https://pranamoonyoga.pike13.com/e/294120015

THIS SATURDAY May 16
Yoga For BACKCARE & SCOLIOSIS with Rachel Jesien
2:00-3:30pm 

Join Back Care & Scoliosis Yoga Therapist Rachel Jesien for her LAST MONTHLY Yoga 4 BACKCARE before a summer pause.

Experience this Deeply Restorative Yoga Therapy for Backcare class designed to help you reconnect, reset, and feel supported in your body.

Together we will:

• Reconnect with the Wisdom of your Body through breathwork, therapeutic yoga postures, and guided visualization practices that help you ground into the medicine of the season

• Nourish and regulate your nervous system while learning tools to move with greater ease through the waves of the mind and emotions

• Experience the warmth and solidarity of a beautiful community devoted to healing and practicing alongside backcare challenges

Whether you are seeking support, connection, or simply space to breathe and restore, this practice offers a gentle place to land.

*You will also receive a video recording of the sequence to work with for the month, whether you attend in person of on zoom!*

All levels welcome.

If you are new to this class, feel free to email Rachel at [email protected] with any questions or information about your spine before your first class.

INVESTMENT:
IN STUDIO $45
ZOOM $25.00

RESERVE HERE: https://pranamoonyoga.pike13.com/schedule