Ladylike.Dietitian

👋🏼 Hi there!!! It’s been a long time. Opening up this Instagram account was like opening up an old photo album. In the time I’ve been gone I’ve changed jobs, moved houses, and birthed another human being! 👶🏼 Looking back, I lost some of myself along the way. Truth is my passion is helping mothers with common sense ways to better our lives and our Children’s lives through evidence-based nutrition in a judge free zone. 🗣 any questions speak out!! Or sit back for easy nutrition help from one mom to another. 👩🏼Victoria Shoemaker MS, RDN, LD

🍲 Nourish bowls! A yummy go-to that I somehow forget I love…you have meals like that??? Tonight we did a base of spinach and kale, rice, chicken breast, and roasted carrots and cherry tomatoes. Topped with sprouts from
🥒 I always top it off with a quick cucumber yogurt sauce (whole fat plain yogurt, ranch packet, and shredded cucumber). Makes for a yummy and easy concoction!!
👦🏼 Also anyone else have a toddler that likes to stand and eat?? 👋🏼 we usually always get him sit, but today was a lot of driving around and hey…he’s enjoying a meal with a variety of nutritious foods so I wasn’t going to interrupt that.
Hope you enjoyed a family dinner tonight as well!! ❤️
Victoria Shoemaker, MS, RDN, LDN
💞 I help moms find POWER in nutrition 💞
🤰🏼 prenatal
🤱🏼 breastfeeding/postpartum
👩‍👦baby-led-weaning & toddler
Consults and Family Meal Plan in link in bio!