GriffinsTraining.com
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02/21/2026
01/24/2026
One day at a time. You got this. 🫶🏽
12/10/2025
Not a fan of going to the gym, but still want a good push when working out?? I work with whatever equipment you have or DO NOT have via ZOOM for GREAT workouts.
‘‘Tis the season 💪🏽
11/03/2025
Consistency is Key ❤️
10/08/2025
Hello fabulous humans!
Circuit training this week:
Wednesday 10/8 5:15pm via ZOOM.
Text by 4pm
For SMC, South Carolina residents…
Thursday 10/9 1pm BY THE POOL.
Text by 8am
No texts, no classes…🚫!!
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Pawleys Island, SC
Opening Hours
| Monday | 5am - 6am |
| 5pm - 7:30pm | |
| Tuesday | 5am - 7:30am |
| 5pm - 7:30pm | |
| Wednesday | 5am - 6:30am |
| Thursday | 5am - 6:30am |
| 5pm - 6:30pm | |
| Friday | 5am - 8:30am |