Musashi CrossFit
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07/11/2018
The road is long and difficult, but glory doesn’t exist without sacrifice. Listen to the calling of your inner beast and give it your all. said it best “hard work pays off”
DB Complex
6 rounds of:
3 power sn**ch
3 hang squat sn**ch
3 overhead squat
*AHAP
02/22/2018
Coach during yesterday's workout enjoying the summer day.
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Musashi Crossfit
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Address
Paterson, NJ
07503
Opening Hours
| Monday | 6am - 9am |
| 3pm - 9pm | |
| Tuesday | 6am - 9am |
| 3pm - 9pm | |
| Wednesday | 6am - 9am |
| 3pm - 9pm | |
| Thursday | 6am - 9am |
| 3pm - 9pm | |
| Friday | 6am - 9am |
| 3pm - 9pm | |
| Saturday | 10am - 2pm |
