Step by Step Family Foot Care

Would the Iliad have been a different story if Achilles had a good podiatrist on call? We'll never know for sure. But this Christopher Nolan Odyssey movie has Achilles tendonitis on our minds.

Even the mightiest among us can't go far with a full-on rupture, so check out our blog for a quick explanation of how tendonitis develops (and how you can avoid it, too): https://stepbystepnynj.com/a-step-by-step-guide-to-tendonitis/

Walking 18 holes of golf is equivalent to a 4-to-5 mile hike over uneven terrain. If you are ditching the cart this spring, make sure your golf shoes have adequate arch support, not just good spikes. Custom orthotics can prevent Monday morning heel pain! https://stepbystepnynj.com/service/orthotics-bracing/