Erin Kilroy

good start to the morning ☀️

been busy the last few months so here’s a picture of my breakfast sandwich that i’ve been having on repeat: english muffin, avocado, thin-sliced cheese, turkey bacon & egg whites. it’s high in protein and “good” fats so it keeps me feeling full & satisfied until lunch 💪🏼 bye happy monday

Caitlin told me to pop my leg

My current favorite salad! Chop everything: mixed greens, cucumbers, chicken breast, goat cheese, parsley and pistachios. Drizzle a honey balsamic (equal parts EVOO + balsamic vinegar, some honey, salt & pepper) on top. Grab a starchy carb & you’ve got yourself a well rounded meal!

https://erinkilroy.com/workout-meal-plan-2/

Kick off your long weekend with a round-up of some of my favorite links from the week and Memorial Day sales!

https://erinkilroy.com/weekend-reading-5-28-22/

Use code LONGWEEKEND for 25% off your entire Madewell purchase now through Memorial Day weekend! I’ve rounded up some of my favs from the sale below.

Relaxed Denim Shorts in Madera … curated on LTK Shop Relaxed Denim Shorts in Madera … and other curated products on LTK, the easiest way to shop everything from your favorite creators.

Happy Monday! I’m bringing back my workout plan for the week and throwing in our dinner plans! Of course, these are just plans and things will likely change... [read more]

Workout & Meal Plan: Week of May 23, 2022 - Erin Kilroy Bringing back my weekly workout & meal planning series!