Valley Obgyn

Most pregnant women do not get adequate hydration during pregnancy. Insufficient hydration during pregnancy can lead to constipation, urinary tract infections and low amniotic fluid levels, to name a few. The goal is 90 ounces per day. In the summer months, and for patients that spend a lot of time outdoors, or exercise, that number should be closer to 100 ounces per day. Grab your Brita BPA free Water Bottle with Filter and start drinking.

How much water should a pregnant woman drink? Pregnant women should drink at least 96 oz. (12 glasses) of water a day which is 50% more than the recommended daily water intake when not pregnant. Even more water should be consumed if you spend significant time in high heat or exercising. Drink an extra glass (8 oz.) for every hour of high heat o...

Due to the weather, the office will be closed Wednesday, March 21, 2018. We will reopen Thursday, March 22, 2018 at 9 am. If you are pregnant, in labor, or are a post-operative patient, please call the answering service directly @ 201-612-4770. Be safe!