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06/02/2026
Contrary to popular belief, it’s DB Floor Press before Push-ups…
Most young athletes, don’t possess the adequate core strength to do a proper push-up. Better to start with DB Floor Press…
Thanks to .weitz for the demo…
05/29/2026
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Address
40 Eisenhower Drive
Paramus, NJ
07652
Opening Hours
| Monday | 11am - 9pm |
| Tuesday | 11am - 9pm |
| Wednesday | 11am - 9pm |
| Thursday | 11am - 9pm |
| Friday | 11am - 9pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
