CrossFit Dig Deep

A great start to Superhero Summer 2026! Shout out to all of our athletes, friends, and family that showed up (both to our 9am group and throughout the weekend!) to honor US Navy Seal Lt. Michael Murphy. 💪🇺🇸

“Roger that, Sir. Thank you.” 🫡

The announcement you’ve all been waiting for! 💪😏

At CFDD, we train hard for a purpose and we’d love for everyone to join us for SUPERHERO SUMMER 2026!

Each week throughout the summer, starting with Murph, we’ll be tackling a different hero workout to honor those that gave everything. 🇺🇸🔥

Spring Break class times are live! (April 6-10)🌤️

Safe travels to those heading out of town…if you’re sticking around we’ll see you next week! 😮‍💨💪