Catalyst Holistic Health

🌿ALCHEMĒ🌿
In my therapy practice, we work with anxiety, depression, and chronic stress at the level of the nervous system.

We process.
We regulate.
We build capacity in the body.

But healing doesn’t happen only in the therapy room.

The body needs ongoing support — something tangible, sensory, grounding — to stay resourced enough to keep doing the work.

Alcheme was created as an extension of the therapy room.

Clean & organic herbal-infused formulations designed to, support regulation, nourish the body through scent and ritual, and help your nervous system come back into balance to feel safe enough to soften and release.

Not a replacement for therapy.
An extension of it.

If you’re doing deep emotional work and want support beyond the session, Alcheme is here.

Follow here: .earth

anxiety

As an extension & expansion of the work we do here at Catalyst Holistic Health alchemē was born. Alcheme is an all natural skincare & herbal company centered around providing you with products that support your pursuit of wholeness.

We are hiring!! Come join a team focused on clinician wellbeing and holistic healing!

https://catalystholistichealthllc.com

I am beyond excited to announce that Catalyst. Holistic Health is now sharing office space and a working relationship with Freedom Light Therapy right here in Owasso! Why is this exciting? It is exciting because the potential to help patients heal has increased significantly with this available right here in our office. If you aren’t familiar with red light therapy also known as photobiomodulation (PBM) there are over 6,000 research articles in Pubmed supporting the significant health benefits of red and near infrared light, on physical and mental health. 

Small personal testimony from red light use. The beginning of November I injured my elbow lifting, to the point of not being able to pour a coffee pot, nor able to pick up a cup (my beloved stanley), or shift my car from park to reverse without help from my other hand or intense pain. I have had to modify workouts, I am going on my 3rd week of consistent red light usage and I am able to pour a pot of coffee, pick up my beloved stanley, and lift in every range of motion! This is. just the tip of the iceberg. Please reach out with questions on how redlight can help you or someone you know mentally, physically, and emotionally. 

Just a few of the things red light supports:
📍Increases circulation and blood flow
📍Increases cellular energy
📍Reduces inflammation
📍Reduces oxidative stress
📍Reverse symptoms of neurological
disorders (Alzheimers & Dementia)
📍Anti-aging benefits
📍Enhance recovery and improve athletic
Performance
📍Speed up wound and soft tissue healing
📍improve appearance of scars
📍Improve lymphatic flow
📍 Reduce anxiety and depression

We are excited to welcome Savannah to our team! Savannah is an EMDR trained trauma informed therapist.

Savannah Cook - Catalyst Holistic Health We all get stuck in life, but that does not mean you have to remain stuck. My practice is focused on providing a secure environment where adult individuals can reprocess overwhelming experiences, address underlying negative beliefs about self, and focus on living their desired life with a future the...