Code RED Nurse

❤️ Introducing Date Night Diaries ❤️

Many of you know me as Dr. Aquilla Battle, founder of Code Red Nurse, nurse practitioner, educator, mom, mentor, and wellness advocate.

But there is another part of my story that has shaped me just as much, being a wife.

Wayne and I recently celebrated 21 years of marriage and 26 years together. Through the years we’ve experienced joy, growth, challenges, laughter, and countless memories. One lesson we’ve learned is that healthy relationships require intention.

As part of Code Red Nurse Lifestyle, I’ll be sharing more of the real-life moments beyond nursing…marriage, travel, wellness, self-care, and the lessons life teaches us along the way.

Thank you for being part of this journey.

❤️ Love. Laughter. Life.

🍤 Creamy Cajun Shrimp & Grits

Baby…THIS was good 😩🔥

Creamy grits, juicy shrimp, crispy bacon, peppers, onions, and a flavorful sauce poured right over the top. Definitely one of those meals that feels like a hug in a bowl.

Now let me put my Nurse Practitioner hat on for a second 👩🏽‍⚕️💉

Yes, this meal is high in protein (~36–39g per serving), BUT this is also a Mama Battle recipe 😂 which means we’re being honest over here:

✔️ Higher in protein
✔️ Full of flavor
✔️ Comfort food energy
❗Also higher in fat and sodium

So this isn’t an “everyday healthy meal” — this is one of those savory comfort meals you enjoy every now and then while still maintaining balance overall.

Because realistic healthy living is about consistency…not perfection 🤍

🎵 Music: “Café Groove”
Produced by Wayne Battle🎸