F45 Training Nona
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🔥 F45 GAMES DAY – THIS SATURDAY! 🔥
Get ready for a fun, competitive, team-based workout completed in TEAMS OF 3 during our regular class times! 💪🏽🏆
✅ Teams of 3
✅ 60-minute challenge workout
✅ During regular scheduled classes
🏆 Top teams of the day will receive a prize!
⚠️ Make sure to BOOK AHEAD! Once all 3 teammates are reserved in the same class, DM us your team name to officially enter.
Grab your crew, bring the energy, and let’s see which team comes out on top! Who’s taking home the prize? 🔥👀
05/15/2026
🏃♂️🔥 Our full 20-week HYROX training program is here! 🔥🏋️♀️
We’ve built out a complete program featuring 16 HYROX Signature Classes and 20 different events, challenges, and simulations designed to help you build strength, endurance, and confidence along the way.
Not competing in HYROX? No worries. This program isn’t just for racers — it’s great training for all fitness levels and anyone looking to improve overall fitness, push their limits, and have fun doing it.
Whether you're training for HYROX Tampa, another race, or just want a new challenge, we’ve got something for everyone. Let’s get to work 💪
Click here to claim your Sponsored Listing.
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Telephone
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Address
13084 Narcoossee Road
Orlando, FL
FL32832
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 11:30am |
| Sunday | 9am - 11:30am |
