Yoga With Shailene

A 6-Week Beginner-Friendly Yoga Series with Shailene

Curious about starting yoga but unsure where to begin?
Returning after time away or since healing from an injury?

If you are looking for a slower, supportive space to ground and reconnect with your body and breath then this is for you.

This 6 week series is designed to create a welcoming and accessible environment where we can gently build confidence, explore foundational practices, and move at a comfortable pace together.

Throughout our time together, we’ll focus on cultivating:
✨ Balance
✨ Strength
✨ Stress Relief
✨ Relaxation
✨ Inner Peace

This series is beginner-friendly and adaptable for a variety of bodies, abilities, and experience levels. Whether you are brand new to yoga or simply seeking a softer re-entry into practice, you are welcome here. Come as you are.

Sundays 9:15–10:15am
May 24th – June 28th
@ Bloom Yoga & Wellness
Mats & props available at the studio.

Grab your place below!
https://www.momoyoga.com/bloom-yoga-and-wellness/lesson/30195977/Introductory-Yoga-for-Every-Body-NEW/book/select-pricing

Existing Bloom students/passholders will be able to join this class as well as drop-ins subject to space availability.

As we move into a new week, you're invited to join in some nourishing practice at Bloom Yoga & Wellness, where all are welcome, always.

With an emphasis on the sensations of breath and body awareness, paired with an inward focus, we promote meditative yoga to support and balance all beings in Mind, Body, and Spirit.

These practices help enhance physical, mental, emotional, and spiritual wellbeing in a grounded and accessible way.

I’d love to see you on the mat with me this week.

Come and explore all that Bloom and its teachers have to offer.
https://www.momoyoga.com/bloom-yoga-and-wellness/schedule