One Tree Yoga Omaha

2026 is the second year of the One Tree Yoga Advanced Training and Development. Gabe and Alison have been co-teaching our 200-hour program for 10+ years and felt the call to offer the next level of training. This program is designed to develop you both as a yoga student and a teacher of yoga. The curriculum is organized around strong personal practice and self-care, as well as digestible topics that can translate directly into your own teaching.

Each weekend will include several yoga practices, a chant, a pranayama, a meditation, an anatomy lesson, a philosophical or energetic inquiry, teaching methodology and small-group teaching, small group work and journaling with self-reflection. These weekends will be fully immersive and intended to help you advance your own personal practice and commitment to the art of yoga.

More details are here: https://onetreeyoga.com/300hr-program-information

New on the OTY YouTube channel! Join Dana for a strong Hatha practice, strengthening the shoulders, core, and legs.
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Hatha with Dana -- Vasisthasana II (Side Plank Pose 2) Join Dana for a strong Hatha practice, strengthening the shoulders,...