Total Reset Coaching
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Most men don’t struggle with motivation as much as they think.
They struggle with systems.
In business or sports, results come from structure. Set times, clear expectations, accountability, and consequences. The system carries the load on days when motivation is low.
But when it comes to health and personal discipline, a lot of guys abandon that approach and just hope they’ll feel motivated tomorrow.
The men who stay consistent usually do one thing differently.
They build systems into their lives so the right actions happen whether they feel like it or not.
01/18/2026
My main man Eric understands the formula to a Lasting Transformation:
🥩 A diet plan that doesn’t restrict you from your favorite foods or social events.
🏋️♂️ A training program that you actually look forward to.
🧠 Idenifying the negative mental scripts causing you to lose momentum and self-sabotage.
🫡 Accountability to ensure you don’t lose focus when life gets busy.
🏈 A group of high-performing men to provide both encouragement and healthy competition.
And finally…
💰 Skin in the game.
If a single one of these components isn’t accounted for, your chances of success plummet.
Luckily, we’ve got the turn-key system set up and ready to help you go the distance this year.
DM me the word “RESET” if you want to hear how it all fits together.
09/30/2024
Proud of my buddy Andre Le Brocquy who just dominated my 90 day program and got even more shredded than he already was!
Andre was already making an effort to eat clean and do cardio but his biggest challenges were night time snacking and getting into a consistent lifting routine to sculpt his physique.
Aside from losing around 10 lbs of stubborn body fat around his midsection, he’s engrained healthy eating habits that fuel his body and a consistent lifting routine.
This guy is the real deal! Show him some support for his insane work ethic!
👏👏👏
07/16/2024
Props to my main man Derrick Buddemeyer who just dominated my Shed Fat FAST program and got peeeeled!!
Give him a hand! 👏
04/30/2024
A true OG Bruce Savage joined our 90 day program around 2 years ago at 486 lbs / 67% body fat.
Fast forward to today and he’s at a lean, mean 253 lbs and 23% body fat.
Although Bruce is as dedicated, consistent, and hardworking as they come, the fact remains…
You’re never too far gone to change course and he is living proof of that.
Give the man a hand! 👏👏👏
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