Second Wind Personal Training
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12/03/2025
It's been far too long since I've posted on my business page, but I thought this article should be shared. Enjoy the read!
Aging Gratefully Through Kindness Many are searching for the fountain of youth—what if it was inside us the whole time? Read how kindness can help you live a fuller life.
03/21/2023
I’m so proud of my Lakeside class! Wall work Wednesday. Louise and Jessie are 92 and, along with the rest of the class, can hold a wall sit 15 30 45 seconds.
12/08/2022
Partner exercises are just fun, especially when you get to meet a new friend ❤️😀
11/28/2022
Meet my new friend, Jessi. This 90 year young lady joined my Lakeside class a few weeks ago. Jessi understands that you can gain strength at any age. You just have to put in the effort.
Nice zoom workout this morning Christina Rae, even with your puppy distractions.
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6029 South 159 Circle
Omaha, NE
68135
