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Newsletter Cognitive Behavioral Therapy: Does it hold up to its claims?

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Unlock and Relax: Level III Myofascial Self-Treatment & Emotional Release Our upcoming workshop, Level III: Myofascial Self-Treatment and Emotional Release, is happening on October 5, 2024 from 2:30-4:30 pm. We’ll be exploring techniques to address both physical tension and emotional blockages through self-guided myofascial release, so come prepared to dive deep into yo...

There are still spots open for this great workshop. This workshop is a great avenue to help you stay proactive with your body and mind against dis-ease.

Myofascial Self-Treatment Level 3: Releasing Stuck Emotions by Mayer Wellness & Myofascial Release Myofascial Self-Treatment Level 3: Releasing Stuck Emotions at 1:00 PM CST on November 5 offered by Mayer Wellness & Myofascial Release. If you're familiar with the work of Bessel van der Kolk or Dr. John Sarno you know that emotions are often the culprit when experiencing physical pain. In our cult...