The Yoga Path

Instructions before visiting Earth

James McCrae A poem for the soul's journey "In the event that you wake upand find your soul separated from sourceand manifest into material form, don’t panic.Your condition is only temporary. You have been selected for the opportunityof human incarnation. This 3D simulation is designedto break up the monotony of eternityby giving you a fully immersive experience…...

Instructions before visiting Earth James McCrae A poem for the soul’s journey “In the event that you wake upand find your soul separated from sourceand manifest into material form, don’t panic.Your condition is only temp…

Valentine's Day classes at the Yoga Path: Join Mark 9:30-11am for Level I or Kim 5:15-6:15pm for Hot-ish Vinyasa (all levels). Drop-ins welcome or sign up through the website.

As part of our practice of "Cultivating the Spiritual Dimension" in our life, please take the time to listen to this Podcast. I comes from a program called To the Best Of Our Knowledge. This particular program is entitled: The Secret Language Of Trees. Here is the link to that Podcast

Fall 1 Assignment As part of our practice of “Cultivating the Spiritual Dimension” in our life, please take the time to listen to this Podcast. I comes from a program called To the Best Of Our Knowledge.…

Probably many of you have heard of metta meditation. The meditation on loving kindness. There also a story about how the Buddha first introduced this practice with a sutra teaching. In many ways this teaching seems appropriate to making friends with our current situation of distancing and social isolation. So often the pat answer is to say: "just be with the strong feelings as they arise." But emotions like anger, fear, sadness, envelop us in the the energy that then sweeps us into them. [ 863 more words ]

Tools of Practice: Metta Probably many of you have heard of metta meditation. The meditation on loving kindness. There also a story about how the Buddha first introduced this practice with a sutra teaching. In many ways th…

So how many times in the course of the day do you think you wash your hands? While doing so do you ever notice your hands. Maybe you are aware of how chaffed or dried they may be, but do you ever just notice yours hands? These useful instruments come with four digits and an opposable thumb. We eat with them, talk with them, pick up things, cook and write with them. [ 415 more words ]

Hands So how many times in the course of the day do you think you wash your hands? While doing so do you ever notice your hands. Maybe you are aware of how chaffed or dried they may be, but do you ever j…