Relentless Sports Performance

𝗧𝗛𝗘𝗠𝗘 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛: 𝗠𝗔𝗫 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬. 𝗠𝗔𝗫 𝗜𝗡𝗧𝗘𝗡𝗧.⁣
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At Relentless, every month has a theme.⁣
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March is about 𝗠𝗔𝗫 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗧𝗬. 𝗠𝗔𝗫 𝗜𝗡𝗧𝗘𝗡𝗧.⁣
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This phase of training is a little shorter because many of our athletes are in season. That doesn’t mean it’s easier. It means every rep matters more. Every sprint matters more. Every jump matters more.⁣
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When the volume drops, the intent has to rise.⁣
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Throughout the entire month of March, every day will have a phrase centered around this idea so our athletes and coaches stay aligned on what matters most.⁣
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Today’s phrase: 𝙄𝙣𝙩𝙚𝙣𝙨𝙞𝙩𝙮 𝙞𝙨 𝙖 𝙃𝙖𝙗𝙞𝙩.⁣
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Intensity isn’t something you magically turn on when the lights come on.⁣
It’s a choice you make over and over again.⁣
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You choose it when you’re tired.⁣
You choose it when you’re uncomfortable.⁣
You choose it when the workout gets hard.⁣
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And when you choose it enough times, it becomes a habit.⁣
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If you don’t practice that habit in training, in school, in life — when the big moment comes, you won’t suddenly become intense. You’ll go 80%… and by the time you realize it, the moment will already be gone.⁣
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That’s why we train the way we do.⁣
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Today I asked the group for max intent.⁣
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And they delivered.⁣
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The jumps were explosive.⁣
The sprints were aggressive.⁣
The weight room had purpose.⁣
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That’s the standard.⁣
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Max Intensity. Max Intent. Every rep. Every day.

Everyone is in season. Everyone is still training. Consistency wins every time.

𝗦𝗼𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗶𝗻𝗸 𝗶𝗻-𝘀𝗲𝗮𝘀𝗼𝗻 𝗺𝗲𝗮𝗻𝘀 “𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻.”⁣
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When passion meets smart programming, in season PR’s and significant gains are on the menu. ⁣
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Tonight was all about our ladies hitting big squats… ⁣
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Over 15 athletes building resilient joints using deep-tier bounds with real intent… ⁣
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Prowler pushes that build confidence and concentric strength…⁣
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Calvary baseball players squaring 30lbs OVER their old 3RM for SIX… ⁣
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and soccer girls ripping tall-kneeling double KB presses with ease…⁣
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This isn’t “keep what you have.”⁣
This is build while you compete.⁣
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