Healing Transformations

This sweet meditation gently reminds us to see the beauty that is all around us all the time. In memory of her friend, Fenton Ferguson, Debra carries on his legacy by focusing on the wonder of these precious human lives. We visit each of the five senses -- sight, sound, taste, touch, and smell -- and remember some of our favorite experiences finding awe in the ordinary.

Sometimes the best meditations happen when we have no agenda, when we allow the Infinite to speak to us, and through us. The goal for any meditation is to allow the brain to go into theta wave, the brain wave of meditation. Today Debra invites us into the peaceful sanctuary of her backyard as we relax and listen to the birds sing. While she provides some gentle guidance, mostly we listen to the voice of the One Presence as we hear it in our minds. Sit back and enjoy!

During readings with clients, Spirit often says, "You have Power you are not using." In today's meditation, Debra guides us to claim and use the Infinite energy running through us at all time. It's no longer time to play small or think, "some day." Today is the day and this is the time. Tune in and invite the Presence to flow through you.

In today's meditation, Debra shares an abundance process she undertook 13 years ago that was highly successful, and continues to work for her. She has mentioned it before, but this is the first time she has offered it in its entirety. It was inspired by the book, The Power of Your Subconscious Mind, by Joseph Murphy (originally published in 1963), which Debra highly recommends. She describes her process and outlines the specific affirmations. ** Update to the meditation: The Power of Your Subconscious Mind was reprinted in 2008 and is readily available.