Let's Process Life

“Not until we are lost do we begin to understand ourselves” ― Henry David Thoreau

Remember that behavior has meaning. Ask yourself, "What was my child or partner feeling inside when they did that?" to understand where they're coming from

Over time, stress can make you feel sad
Constant overwhelming stress can take its toll, and bring down your overall outlook on life. Feelings of guilt are possible too.

“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.”
― Maya Angelou, Wouldn't Take Nothing for My Journey Now

International Day of Friendship was designated by the United Nations General Assembly (U.N.). On July 30, we step back and get thankful for these relationships worldwide, as they promote and encourage peace, happiness, and unity. The U.N. encourages governments, community groups, and other organizations to coordinate activities and events that celebrate the friendships that we keep close to us. Many events focus on reconciliation, bridging understanding and consensus, and finding comfort in those friendships that feel like home. If you want to buy a friend something special to mark the occasion then check our list of great gifts for your best friend.

👭 ❤️

Depression Facts: Patients with depression may develop agoraphobia, or a fear of going out in public.