Gym Gurl Training

Finally!!!!! this not apples to apples competing- and “she” shouldn’t have EVER been allowed to compete.

https://www.nbcnews.com/news/amp/
rcna156808

Trans swimmer Lia Thomas' Olympic hopes are dashed after a losing legal battle Thomas made history in 2022, becoming the first transgender woman to win an NCAA swimming championship.

been feeling like a Mack truck lately - today- I had to document- finally seeing some progress to the many skipped bowls of ice cream 🤣🤣

KEEP grinding - stay the course💪🏼👊🏼

IF YOU FAIL TO PLAN,
YOU PLAN TO FAIL.

(read it and let it sink in)

I’m prepping for the week today -
- grilling chicken breast, chicken meatloaf/meatballs, hard boiled eggs
-quinoa and rice - prepared-
-prepping veggies- broccoli, cauliflower, brussel sprouts, shredding carrots

all the above will be prepped and put into containers ready to go- quick dinners, lunches…