Anger Management Institute,

A Resolution Worth Considering
One of the most difficult areas to tackle is emotional baggage. Many of us become deeply attached to our past hurts, garbage, and nonsense, often allowing the crap to define the core of who we are. Emotional junk takes up valuable real estate within us, and the very thought of releasing this junk is frightening because then, who would we be?
Sometimes, heinous things have been done to us. More commonly, we do damage to ourselves by holding on to the pain and molding it into our "being." None-the-less, only the power of loving one’s self enough to do the work will release the source of emotional pain. You won't forget, however, you will no longer be held hostage to the B@@ SH #@!! It's time to do the work and let that crap go. Let it go. It's way old and not really the truth.
Truth.........