Flow Practice

Guilt after a boundary isn’t what you think 🤍

It doesn’t mean you did something wrong

It means you did something new 🧠

Something your system isn’t used to yet

If you’ve spent years
being available
being accommodating
being the one who says yes

Of course it’s going to feel uncomfortable

Guilt isn’t always a signal to go back

Sometimes it’s a signal
that you’re growing

That you’re choosing differently

And your system is catching up

Save this if you’re learning to let guilt be present without undoing your boundary ✨