Work Out With Yo

Thanks to the flexibility of all the participants in the zoom workouts. The end of tax season is right around the corner and soon we will return to our normal schedule: After April 15th the schedule will return to
Monday 1000
Tuesday 1400/2pm
Wednesday 1000
Thursday 1400/2pm
Friday 0800
The classes are 30 minutes long.
Remember the classes are full body workouts using body weight, hand weights and a mat. You can attend one workout or all the workouts for one cost of $40 a month. And all the money collected each month is given out to a charity that is selected on a rotating basis by the clients.

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I spent time in Colorado Springs with a friend from sixth grade. She and her husband took me on a hike through some beautiful canyons and I’m glad I was wearing my workout with your shirt.

Just finished a 4 day afternoon camp with the YMCA in Edwardsville on Goshen. Thanks to Darla for setting it up and Sloan who will teach next week. There was a great group of 10 youth in the program who flew 5 different aerospace vehicles including the Hugh J. White Chapter of TAI fleet of drones.