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The Surprising Secrets of Fixing Your Metabolism Listen to this episode from The Doctor's Farmacy with Mark Hyman, M.D. on Spotify. View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalPoor metabolic health is the largest underlying cause of early death worldwide, making it...

The gut is a portal to every organ system in the body. Best to work with a qualified healthcare practitioner to do the necessary steps to remove unwanted offenders as well as understand food intolerances, replace with enzymes/acids, reinoculate with prebiotics and probiotics as needed, repair the lining, and relax with mindfulness and breathwork!