Starting Strength St. Louis

Okay, but hear me out, this sounds made up.

Within one week, Mindy and Amanda, mother and daughter, both joined the 600-lb Club at Starting Strength St. Louis. That’s the total of the squat, press, and deadlift, for those keeping score at home.

Mindy punched her ticket last week with 275×3×2 on the deadlift, finishing with:
• Squat: 227.5
• Press: 102
• Deadlift: 275

Amanda followed it up this week by pressing 100 lbs overhead, locking in:
• Squat: 257.5
• Press: 100
• Deadlift: 242.5

Same standards. Same expectations. No shortcuts. Just consistent training.

And yes, Tom (husband / dad / full-time hype man) trains with them every Monday, Wednesday, Friday, and is justifiably proud to call them his wife and daughter.

Strong families build strong people.
Sometimes literally.