True Depth

Are you feeling “the burn” as you cross the finish line of 2021? True Depth President Janet Tyler shares tips and best practices for preventing burnout in this article in the Michigan Chronicle.

Employee Burnout - What Companies Can Do to Help Relieve Workday Burnout | The Michigan Chronicle Employee Burnout - What Companies Can Do to Help Relieve Workday Burnout

Practicing mindfulness just a few minutes a day, whether you’re working in the office, remotely, or in a hybrid structure, helps prevent feelings and symptoms of . Microsoft recently partnered with Headspace to integrate meditation and mindfulness reminders into the Teams Viva Insights app promoting personal wellbeing, work/life balance, and restoration into the workday. We celebrate and recognize their efforts by awarding them a Depthy – The True Depth Landmark Leadership Award!

Do you know of a company, organization, or leader who changes the game, builds effective teams, or fights burnout in the workplace? Nominate them for a Depthy by emailing [email protected].

Supporting women who struggle with burnout. May you rise up, take control of your work-life balance and build resilience!