MBX Training

Many people are struggling with anxiety, depression, and substance use these days. If you know of someone who might benefit from our unique counseling style (combining mental health and physical activity), please share.

We specialize with kids, teens, and adults seeking a mind/body style of support… and we’d be remiss if we didn’t offer our help to those in need, especially during this holiday season and the long winter ahead.

Steve Cotter!!! One of the Kettlebell OG's coming to our new spot in Norwell. Spots are filling up fast!!

https://www.eventbrite.com/e/steve-cotter-2-day-seminar-on-kbs-martial-arts-and-joint-mobility-tickets-163647460961?aff=ebdssbdestsearch

With Summer quickly approaching, MBX Training would like to remind everyone we are now operating out Assinippi Park in Norwell under a new rebranding as The 6S Institute. We have a beautiful new facility with new top of the line Techno Gym Equipment as well as the old classics. Same best in the South Shore fitness programming and inclusive gym culture as before. Now with new location and equipment.

Interested in Private Training or Fitness Classes?
email us at [email protected] or our website: https://6sinstitute.com/

Spring is here and everyone is getting more active! 6S Institute and MBX Training are looking for experienced trainers to help us with our athlete, fitness and wellness programs. We have a great new facility in Norwell, right off of Route 3, right by Queen Anne’s Corner. Please message if you are interested and would like more information.

The 6S Institute

The 6S Institute The 6S Academy, MBX Training
Just to clear up any confusion, MBX Training is still alive and well in Norwell....we've just moved to a new facility in Assinnippi Park, as part of The 6S Institute for Brain & Body Development.
For those of you who haven't trained with us over the years, MBX Training is a specialized training facility combining physical & mental fitness for wellness and performance.
Given the ongoing news reports concerning the mental and physical effects of screen time and isolation on children and teens during this pandemic, we invite families to check out our fitness & sports training offerings. Within each workout session, we incorporate mental skills in one or more of the following areas: confidence, motivation, concentration, optimism/happiness, anxiety management, and performance mindset (mental toughness).
We also work with adults! Kids aren't alone in this, so for those adults struggling through these times, we offer a similar blend of active fitness training blended with counseling for depression, anxiety, substance use, parenting, etc.
We're here to help...so as we head into the tough winter months ahead, please reach out at any time for more details on our services.