OmniSomatic - Center for Functional Medicine

CHICORIES

What Are Chicories?
Chicories include endives, escarole and many more but they're a little different botanically speaking. They're available all year round in most grocery stores but winter is when you see them most often and most widely.

They Helps to Improve Bone Strength.

Vitamin K is present in abundance

Rich in Antioxidants.

Regulates Blood Sugar Levels.

Beneficial for a Healthy Pregnancy.

Supports Weight Loss.

Improves Vision.

Ensures Liver Health.

Improves Heart Health.

When raw and in salad, they do well when paired with other assertive flavors, strong cheeses, bold fruits, eggs, and nuts. Chicories can be sautéed, braised, roasted, and even turned into soup.

Best soup I ever ate was with escarole!
Italian Wedding soup!
Enjoy 💚💚💚

Auto immune goodness

Quick Instant Pot Egg Roll in a Bowl (Paleo, AIP, Whole30) This instant pot egg roll in a bowl recipe aka inside-out egg roll is about as easy as it gets and so darn delicious! It combines a few simple ingredients