Smart Asana Yoga

Link to sign up for the In Person Gentle Yoga class in Jamesburg, NJ at Hope Yoga
Saturday January 7 at 10:30am
See you on the mat NJ

Momence Momence helps you create experiences.

Virtual Multilevel Yoga Class at 9:30am today! We are winding down our regular virtual schedule. Come to one of our last multilevel classes, Saturday. May 28 🧘🏽‍♀️❤️🤍💙🧘🏽‍♀️

Hoping your day is Merry and Bright!

Tuesday with Tarra- for knee injuries You can still practice yoga if you can’t put pressure on your knee. Here are some tips and variations for you. Make sure you are clear for exercise from your...

What's new?? Tonight, Monday night's basic yoga class is available as a recorded class. When you register, I'll send you a link and you can take the class anytime on Monday. Just register by 5:15pm. You will get a link from me to connect to the recorded basic yoga class :-)

Fall always seems so busy. The wind starts to pick up, actives are in full swing, school… if you need a break, join us for Virtual Restorative Yoga, Oct 16 from 11am-12:45pm. No experience necessary.

Restorative Yoga - Virtual Class
Oct 16 from 11am-12:45pm