Sessions
11/23/2022
Tiny Changes that Create Remarkable Results - ATOMIC HABITS - James Clear Go to http://www.audible.com/afterskool or text afterskool to 500 500 to get your free trial.James Clear is a writer and speaker focused on habits, decision ...
Hello Sessions Family! Hope everyone is doing well, sorry I haven’t been in contact with most for a while, so I thought I’d give you guys a little life update!
I got a job working as a PTA for Citizens Memorial Hospital! I’m absolutely loving it so far but it definitely keeps me busy ~45 hours/week!As most of you know, I was planning on doing contract work/travel PTA fresh out of College, but I quickly found out that due to my lack of experience, and trying to travel during the Covid Pandemic, my ultimate goal couldn’t be achieved... YET! My plan now is to stay local for 1-2 years and build as much experience in as many different environments as I can (while also building a bit of savings.) Then maybe if/when the market gets better I will consistently start to travel! 😁 but for now, I’m definitely happy and I have no trouble staying busy.
Feel free to reach out and call/text/message me anytime! I’m eager to hear about everyone’s exercise routines since putting Sessions gym on hold! Maybe this holiday season we could have another Sessions meet up potluck? 🤪🏋🏻
08/03/2020
Hey everyone, Just wanted to let everyone know that Sessions will be closing at the end of August-The building is under contract and we’ll have to be out by Sept 1st, which is actually timing out to be a good thing as I'll soon be starting my PTA career. 😁 I've been so grateful for the opportunity and experience Sessions has given me. Most especially Amy Gordon and her vision, influence, and encouragement. Who would've guessed that my pressure washing skills would've lead to a career as a physical therapist assistant!
I want to truly thank each of you, for supporting me, trusting me, and allowing me to be a part of your lives! Some of you have been here from the beginning, even longer than I have! Some just in the last few months, just know, I appreciate all of you and I'm proud of our accomplishments together at Sessions!
Oh and I'm storing all the equipment in hopes of revamping and seeing you all again someday!
💪😉
I will continue to be at the gym this month every weekday from ~5-6pm!
06/13/2020
I’m glad everyone enjoyed the 24min AMRAP, eager to see how everyone’s scores improve next week! 💪😁🤘
Having trouble with pull-ups?
Here’s a great exercise that could help improve your technique. Thanks Connie for sharing this video with me!
05/27/2020
24 minutes is all it takes!
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Nixa, MO
Opening Hours
| Monday | 5:30am - 9am |
| 4:30pm - 6:30pm | |
| Tuesday | 5:30am - 9am |
| 4:30pm - 6:30pm | |
| Wednesday | 5:30am - 9am |
| 4:30pm - 6:30pm | |
| Thursday | 5:30am - 9am |
| 4:30pm - 6:30pm | |
| Friday | 5:30am - 9am |