Jen Schaefer, LMFT

Jen Schaefer, LMFT

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Why is attachment avoidance always to blame? Let’s clear up some misunderstandings…

Many conversations blame “avoidants” for problems in relationships, which ignores the deep interconnection between avoidance and anxiety.

Treating avoidance as the villain keeps relationships stuck. Anxiety AND avoidance are complex protective responses to vulnerability. Real connection comes from creating safety and acceptance for both.

(Full video in bio)

What’s one myth or stereotype you’ve heard about avoidance? Drop it below ⬇️

#afgo #avoidantattachment #attachment

05/03/2026

Tell it, Parker!

Why is attachment avoidance always to blame? Let’s clear up some misunderstandings… Many conversations blame “avoidants” for problems in relationships, which ignores the deep interconnection between avoidance and anxiety. Treating avoidance as the villain keeps relationships stuck. Anxiety AND avoidance are complex protective responses to vulnerability. Real connection comes from creating safety and acceptance for both. (Full video in bio) What’s one myth or stereotype you’ve heard about avoidance? Drop it below ⬇️ #afgo #avoidantattachment #attachment

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Category

Counseling & Mental Health

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Telephone

+18603930887

Website

http://www.ampersand-therapy.com/, http://www.revivedconnections.com/

Address

66 Cedar Street #201
Newington, CT
06111

Opening Hours

Tuesday	4:30pm - 7:30pm
Thursday	5pm - 8pm
Saturday	8am - 12pm