Carga Baseball

Four hitting drills that you will need during this summer season:

1. Choke up swing (swing path): Let the ball travel and stay through it.
2. Bat foot elevated (lower half): Stay strong with your front side without spinning or pushing off the ground.
3. Yoga band (load): Practice your coil from your launch position and let the hips load before exploding.
4. Walking rapid toss (timing): Practice with your timing and direction at the same time by organizing your body while you move forward, timing the ball off the hand.

Follow if you want to play college baseball without adding any extra hours to your busy schedule