Nurturing Tomorrow Foundation

Grief is weird. While most people experience it at some point, it's not the same for anyone. Let's talk about it, and how to support others who are grieving.

This month and always, we celebrate and support the LGBTQ+ community.

"Am I worrying enough about my child? 😟" Let’s be honest: as parents, worry is hard to shake off. It’s genetic, it’s biology, and it’s inevitable. But sometimes, in trying to help, we unintentionally create an invisible loop, with anxiety quietpassing back and forth between parent and child.

If you’re overwhelmed by your child’s behaviors, it can be hard to see your own anxiety in the mix. The loop doesn't mean you've done something wrong—and the good news is, it can be rewired.

Our new guide, written by a licensed mental health therapist, explores:

🔄 The Invisible Loop: Why it’s hard to coach calm when you’re not calm.
💨 Attend to Your Body First: The physical signs of anxiety and why checking in with yourself is step one.
🗣️ Modeling Coping Out Loud: Showing kids that big feelings are survivable and manageable.
🫂 Get Your Own Support: The crucial difference it makes—for you, and for your whole household.

The goal isn't a worry-free home; it's a home where feelings are allowed, named, and moved through together. ❤️

🔗 Read our tips for interrupting the loop! 👉 https://nurturingtomorrow.org/2026/06/01/when-your-child-has-anxiety-and-so-do-you-what-parents-can-do/

Social media can make self-care look like it has to be glamorous and expensive. We're here to tell you that it doesn't. Nurturing Tomorrow encourages you to find what self-care habits work for you 💛

Today is National Children's Mental Health Awareness Day. Nurturing Tomorrow Foundation provides tools, conversation, and community for understanding children's mental wellbeing. When a child is struggling, it affects the whole family -- we see you. Consider visiting our website for educational articles, tools, and community.

nurturingtomorrow.org