Michelle Williams
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Had to run this back via !
Ladies, it’s ok to cheer for yourself!! 💕💫
Fill your cup up too!! 💕💫
03/14/2026
Psychotherapist Racha Rkein says “You know what's wild. You can set the most reasonable boundary on earth and still feel like you kicked a puppy. That's what happens when your whole identity got built around making other people comfortable. Your body doesn't know the difference between being mean and being honest yet.
It will. You just have to let the guilt be loud without letting it make decisions for you.
When's the first time you remember feeling guilty for not being available enough?”
What is an apology?
1. What does it include?
2. What does it not include?
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