Life Reminder

Twenty adults who vaped for at least two years were tested against non-smokers. The difference was clear.
Va**ng still impacts lungs, heart, and endurance—even without cigarette chemicals.
It's not harmless. And the physical costs are measurable.
Source: Exercise Physiology Journal, 2024

For years, the damage was considered permanent. Scar tissue forms and the heart weakens—that was the accepted truth.
But Australian researchers found the heart also produces new muscle cells alongside the scarring.
The repair ability is limited. But it exists. And now scientists are working on ways to strengthen it.
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