David Lynch Foundation

A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed the activation of genes associated with stress responses. Link in bio.

Today, on Veterans Day, we honor all those who have served — and we invite you to help heal the invisible wounds that so many veterans carry home.

Yesterday, you met Jonny Mize, a U.S. Army Combat Veteran whose life was transformed through Transcendental Meditation (TM) through a partnership between the U.S. TM organization and the David Lynch Foundation’s Veteran Lifeline Program.

Jonny’s story is one of thousands — veterans who struggle with anxiety, depression, and trauma and suicidal ideation long after their service ends. Tragically we lose 21 veterans every day to su***de. TM gives them a simple, evidence-based tool to find calm, clarity, and renewed purpose.

“TM brought me back to balance and peace. It helped me heal from trauma and reconnect with myself. It gave me my life back.” — Jonny Mize, U.S. Army Veteran

This Veterans Day, your gift will make that same transformation possible for others like Jonny.

Your support today helps veterans heal — and strengthens our entire community.

To Help More Veterans Like Jon Please Donate Today

Bring Relief to Veterans Experiencing Post-Traumatic Stress Your support for US Military Veterans is critical. Veteran's Lifeline is a national initiative delivered through a partnership between Maharishi Foundation USA and The David Lynch Foundation, to prevent su***de among veterans by delivering the Transcendental Meditation technique to vets and their fa...

David Lynch Foundation CEO Bob Roth joined Let's Talk Off Camera With Kelly Ripa to demystify meditation. talks with Kelly about how he has helped quiet the minds of David Lynch, Oprah, Tom Hanks, Steve Martin, and answered all of her questions. He weighs in on how often one should meditate, how to meditate and how to time your meditation. He shares the long term benefits of practicing and why mantras are secret, and he tells us how to quiet David Letterman's mind. Check it out.