Declious Food

Crispy Turmeric Chicken Tenders

Golden chicken tenders with warm spice.

Chicken tenders 1½ lb
Flour 1 cup
Turmeric 1½ tsp
Eggs 2

Directions:
1. Coat chicken in seasoned flour.
2. Pan-fry until crispy and cooked through.

Prep Time: 25 minutes
Kcal: ~400 per serving

Homemade Hostess Cupcakes

Chocolate cupcakes with creamy center.

All-purpose flour 1½ cups
Cocoa powder ½ cup
Sugar 1 cup
Eggs 2
Cream filling 1 cup

Directions:
1. Bake cupcakes.
2. Fill centers with cream.
3. Frost with chocolate glaze.

Prep Time: 45 minutes
Kcal: ~330 each

35 Minute Chili Honey Garlic Salmon Bowls

Sticky-sweet salmon with heat and crunch.

Salmon fillets 1½ lb
Honey ¼ cup
Chili flakes 1 tsp
Cooked rice 3 cups

Directions:
1. Bake salmon with honey and chili.
2. Serve over rice with vegetables.

Prep Time: 35 minutes
Kcal: ~510 per serving

Whipped Goat Cheese Candied Bacon Dip

Sweet, salty, and perfect for sharing.

Goat cheese 8 oz
Cream cheese 4 oz
Bacon 6 slices
Brown sugar 2 tbsp

Directions:
1. Cook bacon with brown sugar until crisp.
2. Whip cheeses until smooth.
3. Top with chopped bacon.

Prep Time: 20 minutes
Kcal: ~205 per serving

Garlic Butter Alla Vodka with Melty Burrata

Silky vodka sauce finished with burrata.

Pasta 12 oz
Tomato paste ⅓ cup
Vodka ¼ cup
Heavy cream 1 cup
Burrata 1 ball

Directions:
1. Cook pasta.
2. Simmer sauce with vodka and cream.
3. Serve with burrata on top.

Prep Time: 25 minutes
Kcal: ~640 per serving

Blueberry Muffin Bread

Soft loaf filled with juicy blueberries.

Flour 2 cups
Sugar ¾ cup
Blueberries 1½ cups
Eggs 2
Milk ¾ cup

Directions:
1. Mix batter gently.
2. Fold in blueberries.
3. Bake at 350°F (175°C) for 55 minutes.

Prep Time: 15 minutes
Kcal: ~275 per slice

Sheet Pan Lemon Balsamic Chicken and Potatoes

Tangy, roasted chicken dinner with minimal cleanup.

Chicken thighs 2 lb
Potatoes 3 cups
Balsamic vinegar ¼ cup
Lemon juice 2 tbsp

Directions:
1. Toss everything together.
2. Roast at 425°F (220°C) for 40 minutes.

Prep Time: 10 minutes
Kcal: ~450 per serving

Crockpot Hamburger Helper

Slow-cooked version of a family classic.

Ground beef 1 lb
Pasta shells 2 cups
Milk 2 cups
Cheddar cheese 1½ cups

Directions:
1. Brown beef before adding to crockpot.
2. Add remaining ingredients.
3. Cook on low 4 hours.

Prep Time: 15 minutes
Kcal: ~560 per serving