Physio Logic

Chronic knee pain isn't always a strength problem.

Sometimes the issue is tissue that isn't healing efficiently.

Shockwave Therapy helps stimulate the body's natural repair process, making it a valuable tool for many chronic tendon and overuse injuries.

Still dealing with knee pain?

📍 Physio Logic NYC

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Fiber is having a moment—and honestly, we're here for it.

One trend making the rounds is Psyllium Husk Jelly, a simple way to add more soluble fiber to your day.

Psyllium husk is a bulk-forming fiber that absorbs water and forms a gel-like consistency, much like it does in your digestive tract.

Why does that matter?

✔️ Supports digestive health and regular bowel movements
✔️ May help lower LDL ("bad") cholesterol by binding to bile acids
✔️ Helps slow digestion, which can reduce blood sugar spikes after meals
✔️ Supports a healthy gut microbiome by feeding beneficial bacteria

In this video, I made my own version using homemade berry juice from simmered frozen berries and a tablespoon of psyllium husk. After a few minutes, it transformed into a fiber-packed jelly.

Nutrition trends come and go, but increasing fiber intake is one recommendation that continues to be backed by science.

Would you try this?

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Do you experience chronic bloating, fatigue, nausea, or acid reflux?

Many people assume these symptoms are "normal," but they may be signs that your gut needs attention.

Join Gillian Marino, MS, RD, Functional Nutritionist at Physio Logic NYC, for an educational seminar on gut health and learn:

✅ What the gut microbiome is and why it matters
✅ Common signs of gut dysfunction
✅ Dietary and lifestyle strategies that support gut health
✅ Simple ways to incorporate these habits into your daily routine
✅ Clinical tools used to help patients improve their overall well-being

Whether you're struggling with symptoms or simply want to learn more about optimizing your health, this seminar is for you.

📅 June 24th
🕧 12:30 PM
📍 Physio Logic NYC
409 Fulton St, 2nd Floor
Brooklyn, NY 11201

Reserve your spot today!

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000