Food Explora

☀️🍈 🍉 Fruits give major summer energy!🥭 🍍 🍊

​While we all know fruit is a year-round essential, there is no denying that summer in the US is peak fruit season.

I stumbled across these beauties at the grocery store labeled "Korean Melon" (also known as chamoe). They resemble mini, striped yellow papayas. Looking forward to trying them soon.

Drop your thoughts below 👇 Have you ever tried Korean melon? How would you describe the flavor and texture?

​​ #참외

QUICK and EASY LEFTOVER SCRAMBLE.

Don’t let those leftovers go to waste! Giving yesterday's ground chicken and veggies a delicious second life by tossing them into soft scrambled eggs.

Top with shredded cheese and paired with a slices of toasted sourdough, it’s the ultimate quick, high-protein breakfast (or lazy dinner).

​Healthy, zero-waste, and ready in under 10 minutes.

​In the pan:
​Leftover seasoned ground chicken & veggies
​2 whisked eggs
​A drizzle of olive oil or pat of butter
​Topped with shredded cheese & fresh herbs/hot sauce​.

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WHAT PARROTS CAN TEACH HUMANS 🦜 🦜👇

Think parrots are just good at copying your worst habits? 🦜 Think again!

These brilliant birds are actually masters of communication, emotional intelligence, and living in the moment. Our feathered friends have a lot to teach us.

Here is what the world's smartest birds can teach humans about communication, intelligence and connection.

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PROTEIN PACKED DINNER IDEA:
Ground Chicken/Veggies
Airfryer Salmon
Couscous

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