CrossFit POP

Please refer to our North End Fitness & Training account for all further information regarding CrossFit and group fitness classes! Thank you for following along on this account and we look forward to seeing you over on

We had a great turnout to honor Lt Michael Murphy and all our fallen heroes by completing our annual “Murph” workout. Lots of pull-ups, push-ups, and squats with as many modifications as we needed. We even had some of our kids complete the entire workout! Loved to see that determination.

Our programs build physical and mental strength. Your physical development is easy to measure. It will be up to you to assess your mental and emotional growth.

Embracing challenges makes you more resilient.

CrossFit makes you more resilient.