Workman Strength and Performance

Highlights from the past few weeks!
Allie crushing deadlifts for the first time! 💪🏻

Miia repping Workman’s from Finland 🇫🇮

Abi and Sloane crushing med ball throws as they prep for their tennis season 🎾

New gym friends, Jimmie and Jamie, courtesy of Genna Tatu

Charlie showing you can still hit plyos even with an injured leg

Athlete sessions popping with a appearance

Jared CRUSHING some push ups

Taylor, straight from Best in Class, back to training and taking the bench 3 rep max record! 🏆

Anna loving every minute of sled pushes IYKYK

Middy being the first athlete to complete week 1 of our 4 day summer program ☀️