Shift Motion Studio

Hi…Hello…Howdy…Welcome!
Instead of a today I thought I’d do a since I’ve seen some new faces on here! For those who have been here from the beginning you’re amazing, thanks for sticking with me. For newer followers hiii so glad you’re here!
My name is Kelsey and I’m the founder, owner and teacher at Shift. You can find my full bio on the website shiftmotionstudio.com/about-our-team but here’s 3 fun things about me
1. I have an adorable (but spazzy) German Shepherd named Belle that you may have seen on this page
2. I loveee cookie dough ice cream
3. I believe road trips are made for singing…loudly (and preferably all the way through Broadway cast albums)
If you have any questions about me, the studio or Pilates don’t hesitate to reach out 😊
📸 /

Saturday’s are for the dogs

Meet Oliver! Wouldn’t want to feature any other pup on National Pilates Day! 💚


This is for you